Insurance and cash-based evaluations and treatments. Individualized each session based off of each athletes needs, with emphasis on strength and conditioning foundations throughout each session
Non-insurance, performance based sessions that include evaluation, treatment, dry needling (if needed), manual therapy, strength and conditioning, and any other services seen
Sport specific, full body assessments designed to assess related strength, joint range of motion, jumping/landing mechanics and skills to prevent common injuries and enhance performance
Ask about our team training programs!
- Adolescent training
- Pregnancy/Postpartum Pain, Dysfunction, Maintaining Fitness
- Pelvic Floor Dysfunction and Pain with Fitness
- Pre/Post Menopausal
- Injury treatment
- Skill assessment
- Injury Prevention/Performance Assessments
- Team Trainings
- Gymnastics movement analysis
- Olympic lifting analysis
- Pain with skills and lifts
- Baseball
- Softball
- Swimming
- Olympic lifting/gymnastics movements overhead
Elevate Physical Therapy and Performance
Inside Crossfit Birmingham (CFBHM). 157 Resource Center Pkwy. Ste 103. Birmingham, AL 35242 Inside Crossfit Shades (Forge Fitness) 2301 Old Columbiana Rd. Vestavia, AL 35216
Phone 229.402.3338. Fax 229-389-2738
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